Sage has been used in Europe for centuries as a spice and a medicine. There are many different species of sage, with some reports describing over 500 species. Sage is a popular European treatment for inflammations of the mouth and throat, dyspepsia (upset stomach), and excessive sweating, in addition to other uses. The strongest evidence for the use of sage comes from clinical trials conducted with sage for Alzheimer's disease, menopausal discomfort, pharyngitis, herpes infections, and to improve mood, cognition, and memory.
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