Borage (Borago officinalis) is an herb native to Syria that has spread throughout the Middle East and Mediterranean. Borage flowers and leaves may be eaten and borage seeds are often pressed to produce oil very high in gamma-linolenic acid (GLA). Borage is popularly used for premenstrual syndrome (PMS) and menopausal symptoms. Borage is also known for its anti-inflammatory properties, which is why it has been studied in clinical trials for conditions such as periodontitis, rheumatoid arthritis, and asthma.
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