What is Noni?

Noni has a history of use as a topical preparation for joint pain and skin conditions.
Today, people drink noni fruit juice as a general health tonic, as well as for cancer and chronic conditions such as cardiovascular disease and diabetes.
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What is Tai Chi?

Tai chi (pronounced "tie chee" and also known by some other names and spellings) is a mind-body practice that originated in China as a martial art. A person doing tai chi moves his body slowly and gently, while breathing deeply and meditating.
In tai chi, each movement flows into the next. The entire body is always in motion, with the movements performed gently and at uniform speed. It is considered important to keep the body upright, especially the upper body-many tai chi practitioners use the image of a string that goes from the top of the head into the heavens-and to let the body's weight sink to the soles of the feet.
In addition to movement, two other important elements in tai chi are breathing and meditation.
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Cupping Therapy Demonstration

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What Is Cupping Therapy?

Cupping therapy is a form of deep tissue massage. It is also an ancient form of Chinese medicine dating back more than 2,500 years.
The health benefits attributed to cupping therapy include releasing toxins, stimulating the lymphatic system, clearing colon blockages, activating the skin clearing stretch marks, relieving join and muscle pain, and improving varicose veins.
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Reflexolgy Demonstration

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What is Reflexology?

Reflexology is an ancient therapeutic healing technique. It releases stress and tension that can build up in the body from normal living by generating deep peaceful relaxation. The body is then in a state to facilitate its own healing. By creating relaxation, reflexology helps permit unrestricted circulation. There are 7,000 nerves and nerve endings. blood and lymph capillaries, and meridians located in the feet, making them very sensitive to reflexology' stimulating effects.

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Back Pain, What To Do?

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Stress, bad postures can cause back pain. Kim Pozharsky, founder of Personal Care Professional presents his approach to treating back pain.
Kim Pozharsky is a certified physical therapist and sport medicine expert. Mr. Pozharsky serves a variety of remedial, restorative and preventative roles. He integrates his solid expertise in physical therapy and rehabilitation, with massage therapy and advanced personal training. His unique approach incorporates complementary treatment to conventional physical therapy.