Long-term physical activity has an anit-ageing effect at the cellular level, a German study suggests. Researchers focused on telomeres, the protective caps on the chromosomes that keep a cell DNA stable but shorten with age. They found telomeres shortened less quickly in key immune system cells of athletes with a long history of endurance training.
To read full article, click here
To read more article on Health and Wellness, click here
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment